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Description:
Stress related
ailments cost companies over $200 billion a year
in increased absenteeism, tardiness, and the
loss of talented workers. Over 90% of all
visits to the family doctor are for reasons
related to stress. Chronic stress is one major
contributors to marital discord and spiritual
disconnection. In short, stress dramatically
effects our financial health, our physical
health, or relationships, and our faith. This
teaching seminar will help you De-Stress Now!
Hear join Dr. Mike teach live bout the skills
and strategies you need to live a less stressed
life.
During
the webcast, you'll learn:
Most importantly, the DeStress
webcast will help you build a
personalized system for managing
stress that you can implement in
any stressful situation,
relationship, or environment.
Best of all, Dr. Mike will
provide you with the materials
and information you need to
destresss your life in just 21
Days.
In
addition to the materials and
teaching you receive during the
webcast, you'll have the
opportunity to be connected with
other members of the webcast in
an online community where you
can get support as you begin to
Destress your life. Other
webcasts motivate people with
little follow-up. The Destress
Webcast will provide you with
the opportunity to turn insight
into action by getting the
latest information and research
on Stress management and support
from others in the online
community who are waiting to
help you create a life you
love... a life free of chronic
stress.
Event Schedule:
|
First Hour |
| -What
is stress |
| -The
effects of stress |
| - The
"how-to's" of relaxation |
| -
Recognizing your stress triggers |
|
Second Hour |
| - The
connection between stressful thoughts
and stressful feelings |
| -
Recognizing your own stress-inducing
thoughts |
| - The
"how-to's" of relaxation |
|
Third Hour |
|
"The less stressed lifestyle choices" |
| -
Exercise |
| -
Creating "Margin" in you schedule/time
management |
| -
Doing what you love |
| - The
components of real change |
*Materials are
included in the price of registration
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